Hi. I have spaces for my Calm, Nourish, Flow event at Shutford Village Hall next month 🩷

Wow ! A whirlwind year of Janeyhfit 🩷
I’ve met so many fabulous people and am having a great time supporting clients with their fitness goals 🩷

Classes, personal training, nutrition coaching, relaxation evenings and now books too ! So much going on 🎉

October will be... the official birthday month with lots of fun 🤩 stuff coming up to celebrate this first year !

A huge thank you to all my cheerleaders, clients and networking buddies x

So many exciting things happening with Janeyhfit as we head to the end of the year !

Happy to share that I’ll be warming up the @khhosp Santa Fun Runners on Dec 6th at NOA.

A few changes this year including choosing your distance and going green 🩷 All the info is on their ...website and a few details in the pics.

See you there ?? 🏃🏻‍♀️🤶

Strong & Simple Food was launched this month. Thanks to everyone who has read on kindle unlimited, bought a copy from Amazon or in class 📚

For breakfast… protein pancakes 😋
The aim is to have inspiration and the freedom to mix things up! Cacao powder today so they are super... chocolatey and coconut plant milk 🩷

Mix, wait (only for a minute), watch the bubbles as they cook then serve with toppings of your choice. Simple !

We love a bit of networking! Travel penguin 🐧 got in on the action today as Socially Shared in Banbury celebrated their 1st birthday! Love a bit of cake and fizz 🩷