JaneyHFit - Gallery

As an older overweight man with a few medical problems, I needed motivating and guiding. Jane listened, measured, and came up with some circuits that I could manage and together with a better, low carb diet, managed to lose over 5kg over 3 months or so. She was so enthusiastic that I could not let her down. It worked, so grateful.

Jane was so encouraging and motivational. We had monthly calls which were full of nutrition advice and setting new goals. Which then helped me break old habits and create new healthy routines. With Jane’s help and encouragement, I lost 1 and half stone and got to my target weight.

I engaged the services of Jane because I really wanted to find a way to get fit and fabulous for a major milestone birthday. Jane really helped me to discover that getting fit did not have to be arduous; it was good to understand more about how to warm up properly and for how long, how to keep my heart rate at the right level and cooling down in the right way. She gave me lots of different activity ideas to give me more motivation and did an excellent 1:1 circuit ses my 11-year-old son also wanted to get involved!

Jane listened to my goals and wrote me an exercise plan just for me! She even lent me weights, bands and a skipping rope to help me progress faster during lockdown. She is one in a million, and I'm so grateful for her expertise and gentle pushes to activate my own special exercise program!

Working with Jane has been a pleasure. She is patient, empathetic and gave me personal attainable nutrition advice. I trust her advice and already see the results inside and out.

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Your Goals. My Expertise. Real Results.

Your Goals. My Expertise. Real Results.